Archive of Christian Ullrich

AI Reflex OS

Useful knowledge and practice should be available when the situation arises. AI Reflex OS turns areas of life and work into Reflex Areas made up of domains, situations, and questions. Find a situation that matches what you are dealing with, provide AI with the relevant context, and use the questions to work through it. Reflex Areas help uncover AI opportunities and make useful ways of thinking and working easier to apply.

Reflex Areas

• Personal
• Career Advancement
• Career Navigation
• Change Without Persuasion
• Client Buying
• Decision Clarity
• Document Development
• Enterprise Architecture
• GenAI Adoption
• GenAI Adoption Through Personal Use
• Intrapreneurship
• Knowledge Work
• Navigating Organizational Power and Bureaucracy
• Organizational Adaptation Through Variation and Selection
• Organizational Design for the GenAI Age
• Presentation Development and Delivery
• Procurement
• Self-Operated GenAI
• Structural Fragility
• Working with Generative AI
• Coding with GenAI
• GenAI Workflow Engineering
• Research with GenAI
• Working with AI Agents
• Exercise and Fitness
• Mental Health and Emotional Wellbeing
• Parenting
• Personal Finance
• Personal Legal Affairs
• Physical Health and Healthcare
• Romantic Relationships
• Travel

Defense & Military

• GenAI and Military Power
• Military
• Military Capability Portfolio Management
• Public Frontier GenAI in Military Work
• Public Frontier GenAI Opportunities in Military Work
• Selling to the Military
• Defense Technology and Emerging Capability Research
• Defense Industry and Supply Ecosystem Research
• Comparative Military and Defense Research
• Military Public-Source Information Environment Research
• Military Public-Source Geospatial, Infrastructure, and Environmental Research
• Defense Strategic Foresight and External Environment Research
• Military Operations Research and Decision Analysis
• Military Red Teaming and Adversarial Challenge
• Military Operational Art and Campaign Design

How to Use Reflex Areas

1. Choose a Reflex Area that matches what you are dealing with in life or work.
2. Browse its domains until you find the part of the territory that fits your situation.
3. Find a situation that resembles what you are actually trying to understand, decide, solve, prepare, create, or change.
4. Pick a question that gives you a useful way to approach that situation.
5. Provide AI with the real context, information, or material it needs, then ask the question.
6. Use the questions to work through the situation without learning the method behind the Reflex Area first.
7. Continue with follow-up questions, corrections, additional information, alternatives, and challenges until the interaction becomes useful.
8. Move freely between questions, situations, and domains as your work develops rather than following the Reflex Area from beginning to end.